After years of struggling with sugar cravings, binge eating and not being able to lose weight, I’m sharing how I painlessly stopped craving sugar and started losing weight. Grab the free download:
Hi, I'm Andrea. I help horsewomen lose weight & get fit to ride.
A recovering sugar addict, horse crazy wife and mom of three, I lost 31 lbs of baby weight and got fit to ride. At 40 years old, I'm in the best shape of my life. I'm from a small ranching town in SE Oregon and understand the struggles and challenges brought on by our way of life.
My passion is sharing my weight loss secrets and fitness strategies with other busy horse women looking for ways to shed pounds and inches, get more energy and feel confident in their own skin. My motivation-based coaching is designed to get you the quickest, longest lasting, real results possible.
Let's start transforming your body so you can look good and feel even better.
Step 1: Get control of your eating and jumpstart your weight loss. Download the free guide —>
Step 2: Get in the Cowgirl Up Fitness Community
Be a part of our Cowgirl Up Fitness community on Facebook:
In my experience, what most horsewomen need to get in shape and stay in shape is the support and accountability of others like them.
They also need motivation from someone who gets their unique and busy lifestyle.
My philosophy is diets don't work. Not long term, anyway. We've tried too hard for too long to get results by cutting calories and exercising more. Time for a new, better way!
Step 3: Check out my best tips and advice on how to lose weight and get fit to ride.
Finally, a weight loss plan for horsewoman.
Cowgirl Up Diet
An 8-module course and eating plan designed to help you lose weight without feeling deprived, hungry or tired.
I'm excited to join you on this self discovering journey and I can't wait to see your amazing transformation!