From July 24th through August 13th, 2017, I used the Shift Shop program from Beachbody to get in better shape for riding performance horses during show season. Here is my review:

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From May 1st through May 21st,  2017, I used the 3 Week Yoga Retreat program from Beachbody to improve flexibility and improve core strength. Here is my review:

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I tested Clean Week in February 2018, as a way to get back to working out again. I had a nasty cold for a few weeks and hadn’t worked out. I wanted to try a workout program intended to help people kickstart their fitness. I was curious to learn more about the new Beachbody trainer, Megan Davies, and to see what her training style was like. I wanted to know if Clean Week would be a good fit for our Cowgirl Up Fitness Community as a way to help them get started.

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[A Little Obsessed] Fitness Program Review, With The Horse Rider In Mind

I tested A Little Obsessed in February, 2018, for two weeks to see if I’d like it, to see how hard it’d be and to get a feel for the fitness style. I also wanted to get ready for the full version. I was curious to see how the resistance loops and strength slides might improve my horse riding.

Prior to starting ALO, I was only doing short, low intensity workouts due to a nasty cold. I was not at my peek fitness level, by any means.

 

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